I'm excited to finally share, Womb Nourishment, an ebook that dives into cooking through the trimesters. It emphasizes on the Ayurvedic perspective, my own intuition around food medicine and deeply meant for nourishing mothers through their whole pregnancy, birth and Post Partum journey.

This e-cookbook is a must have essential for any mom and anyone supporting mothers. What we eat effects our well being on many planes and especially during the journey through conception to childbirth. It's a packed 41 pages of knowledge, information and recipes.

I hope women love these creations as much as I do and feel the healing deeply in your soul and bones.

These recipes are an extension of my heart and have come through my vision creativity center. I ask these things of you whom are purchasing:

• If you share what you made on social media of one of these recipes and knowledge we ask if you tag us. We love to see these recipes shared among communities and mothers.

• This book is copyrighted so please if you want to share this knowing please ask and give me (Sam Martin- Author) credit.

• Each purchase is only good for 1 download and 1 person. I ask this material not be bought once and shared with 10 people. For example, if you feel called to give someone a copy then buy another copy. So, if you want it for yourself and 2 others then please buy 3 copies. This is my work and paying for it allows me to make/create more.

*Medical Disclaimer: The information provided in this book and on my site is not intended to cure, prevent, diagnosis or substitute for advice from any healthcare professionals